Therapy for Women in Waterford CT
A Personalized Approach
I specialize in supporting women through every stage of life. Whether you’re overwhelmed, anxious, struggling with perfectionism, people-pleasing, or simply feeling low, I understand, and you’re not alone.
My therapy style is sincere, holistic, and direct, with a touch of humor, always grounded in authenticity. Together, we'll create a personalized, transformative experience that blends proven methods with a focus on your overall wellness.
Additionally, Saylor Counseling is home to our own Women’s Empowerment Group, designed to support women in building confidence, fostering resilience, and creating positive change in their lives.
Learn More About My Other Services
-
![Grief Therapy Waterford CT]()
GRIEF AND LOSS
We all have much to grieve, both collectively and individually. Loss and death are inherent parts of being human, yet they don't hurt any less because of it.
-
![Veterans Therapy Waterford CT]()
VETERANS
With a deep understanding of the sacrifices made by those in uniform and their families, I am passionate about supporting the military community.
-
![Therapy for Individuals Waterford CT]()
INDIVIDUALS
For ages 12 and up, I offer 1:1, 60-minute sessions in a sacred space to explore your innermost thoughts and discover your most authentic self.
-
![Family Therapy Waterford CT]()
FAMILIES
My 60-minute sessions embrace families of all shapes and sizes, recognizing the vital role they play in shaping who we become. Let’s strengthen your family’s foundation together.
-
![Couples Therapy Waterford CT]()
COUPLES
60-minute sessions to practice new ways to communicate and be together, deepen emotional bonds, and bring clarity to your relationship.
